Material :
Metal
Use :
Table
Brand Name :
LUMI
Type :
-
详情
Height adjustable tables help in
facilitation sitting as well as standing while working. Having a
height adjustable table give the user the liberty to stand as well
as to sit at his home or office. Standing desks are a must for
people having long hours of work. People who are sitting at their
desks for longer hours need to move from time to time in order to
eliminate health risks. The major benefits of a height adjustable
desk are
Improvement in productivity and
efficiency at work. Reduction in obesity,lethargy and
cholestrol Promotes an active
lifestyle Weight loss and prevention of heart
disease Increasing muscle strength and blood
circulation all over body
BENEFITS
OF USING A HEIGHT ADJUSTABLE TABLE IN YOUR OFFICE OR
HOME
1. PREVENTING AND REDUCING MUSCLE PROBLEMS-
When we tend to sit at our desk the whole day our muscles
especially our glutes and leg muscles become weak. Then when we
want to stand we cannot stand for a long time and then are legs
start to pain. Thus we must sit as well as stand while working
continously
2. PREVENTING POOR CIRCULATION- Sitting for long
periods of time result in all the blood and fluids collecting in
your legs all the time. This leads to swollen ankles and varicose
veins. To prevent this we must use a height adjustable desk at work
where we can continuosly keep moving at the desk
3. IMPROVEMENT IN BRAIN ACTIVITY- When we are
continuosly sitting in one place all the blood tends to be
collected around the body. At the same time when we use a height
adjustable table we tend to move more and our brain experiences
less fatigue and tiredness
4. PREVENTING HEART DISEASE- When we tend to stay
seated in one place all the time without ,much activity our muscles
are also relaxed all the time. This leads to less strain on muscles
and increases cholestrol and fat levels all the body. When we
standup at our desk we move more and become more active. Thus a
standup desk reduces risk of heart attack
5. REDUCING
BACK AND NECK PROBLEMS- Staying seated all the time leads to uneven
pressure on the spine in one part of the spine only. This leads to
great strain on the back as well as the neck. This in turn could
lead to severe problems in the future. Sit to stand desks are a
great way to avoid such problems because they make sure that we
standup for some time at work. Standing only for atleast 15 minutes
per hour on a standup desk greatly reduces back and neck
problems
6. IMPROVEMENT IN PRODUCTIVITY- Using a standing
desk greatly alters the mood levels of the person that is using it.
Standing desk contribute to improving productivity because they
elevate the mood and spirit of employees and have a positive impact
on their overall well being
REDUCING WEIGHT GAIN. Height adjustable
computer table reduces the risk of unhealthy weight gain. We burn a
lot more fat of our body while standing as compared to sitting all
the time. This burning of more fat in turn lead to weight loss
because more calories are burnt while standing. The height
adjustable computer table in turn is a very beneficial tool for an
individual