Quinoa Real.Quinoa was of great nutritional importance in pre-Columbian Andean civilizations, , this crop has become highly appreciated for its nutritional value, as its protein content is very high (*8%). Nutritional evaluations of quinoa indicate that it is a source of complete protein.[*4][*5] Furthermore, it is a good source of dietary fiber and phosphorus and is high in magnesium and iron. Quinoa also provides a significant source of calcium,
