**0% natural whole grain. As part of a heart-healthy diet, the
soluble fiber in oatmeal can help reduce cholesterol. 3 grams of
soluble fiber from oatmeal daily in a diet low in saturated fat and
cholesterol may reduce the risk of heart disease. This cereal has 2
grams per serving. Get a perfect start to your day: Dive into a
bowlful of hot, delicious Quaker Oatmeal. Throw in a few fresh
berries, some toasted nuts, maple syrup or cinnamon. Just like the
day itself, the possibilities are limitless. Especially when you're
powered by **0% natural Quaker Oats.
