Abacha is a by-product of Cassava
(Manihot esculenta). It comes very dry and flaky. It
can be eaten as snacks or Prepared as Food, what is called
African Salad. A delicacy in events and occasions.
Benefits of Abacha:
Rich in nutrients and
Carbohydrates.
Easy to prepare
Very nutritious and sumptous.
Rich in Potassium, Sodium, Calcium, Magnesium,
Vitamin A, Vitamin C, Iron, Phosphorus ans Zinc.
