Lifang Road, Liulian Village, Pingdi Town, Longgang District,Shenzhen,Guangdong,China
nervous system at the same time the exercise and development, so long rope skipping
can prevent such as obesity, insomnia, arthritis, osteoporosis, high blood pressure, muscle
atrophy, high cholesterol, and other symptoms. Sports experts believe that skipping training,
jumping, speed, balance, endurance and explosive power, and can cultivate accuracy, flexibility,
coordination, and the indomitable will and spirit of making progress.