As a matter of fact, Garlic belongs to the Allium family of
vegetables. This is the family of onions, chives, shallots and
leeks. Its one of the most valuable and versatile foods on
the planet today. Garlic is widely recognized today as one of
health enhancing supplement.
Garlic promotes the well-being of the heart and immune systems.
This is because it contains antioxidant properties and helps
maintain healthy blood circulation by its ability to enhance the
bodys immune cell activity.
