Pineapple MD 2

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NAME Ananas Sativus PROPERTIES The pineapple fruit has vitamins, minerals, fiber and enzymes that is good for the digestive system and helps in maintaining ideal weight and balanced nutrition. Pineapples are a good source of Vitamin C and can be eaten raw or used in cooking. Pineapple has minimal fat and sodium with no-cholesterol. Pineapple contains micro-nutrients that experts believe protects against cancer and this micro-nutrients also break up blood clots and is beneficial to the heart. The ripe pineapple has diuretic properties. It also relieves intestinal disorders and soothes the bile. Pineapple juice contains chemicals that stimulates the kidneys and aids in removing toxic elements in the body.