Perfect for baking, making tahini, adding to smoothies, or sprinkling on salads and other dishes for a crunchy texture. Hulled sesame seeds are also easier to digest and are rich in healthy fats, protein, and essential minerals like calcium and iron. Antioxidant properties, high mineral content (especially calcium), and potential benefits for skin and hair health. They can be used in baking, cooking, as a topping for dishes, or blended into sesame paste.
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