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Himalayan Salt Baths
Himalayan Salt Baths and Their Benefits
Would it be nice if when taking a bath, it will not only clean the
outside of your body but also inside? Well, that would be a perfect
bath. Most of us are conscious about our physical appearance
especially with our skin. And unlike the ordinary bath that we take
everyday which can actually remove moisture from our skin, a
Himalayan Salt Bath moisturizes our skin by allowing water to be
absorbed at the upper layer of our skin. So to help you in having a
beautiful skin and healthier body, you can try the Himalayan Salt
Bath. To have a detoxifying Himalayan Salt bath, you need to
maintain a one percent solution. This means that if you will be
using a tub in taking a bath, you can add ***0 grams of crystal
salt in a hundred liters of water (with *7 degree Celsius). Refrain
from using any soap, shampoo, oil or any products that you are
using when taking a bath. Then stay in the tub (with the solution)
for *0 minutes. Afterward, just use a towel to dry off your body
and never rinse it off with normal water. It is also advisable that
you go to bed and rest for about *0 minutes.
You also create Himalayan Salt Bath which is used for therapy
purposes. Start by placing Himalayan Crystal Salt in a glass or any
container until it’s filled up. Then pour purified or natural
spring water until the container is full. Allow the salt to be
dissolved in the water. This may take about a day so be sure that
you place the solution in a clean area and you can also opt to
place a cover on the container. The next day, check if all salts
have been completely dissolved and add more if no traces of crystal
salt can be seen in the solution. The sole is ready to be used when
the water can no longer dissolve the salt crystal so you would
notice them at the bottom of the container. You can continue using
the process by adding water and Himalayan Crystal salt in the
container since the solution is free from germs and disinfected. It
can also be stored for many years in a tightly closed container.
Now you can use the solution in cooking your favorite menu,
drinking it with water or breathing with steam inhalation.
Benefits of Himalayan Salt Bath
There are many benefits you can get from a Himalayan salt solution.
It can be a relaxing and soothing effect for your body. The bath
will also make your skin cleaner and smoother which will make you
look young and feel good about yourself. Additionally, it has
healing effects on foot fungus, wounds, skin irritations, insect
bites or blisters. It also serves as a therapy to joint diseases
such as rheumatism.
Besides using Himalayan salt solution for bathing, a correct salt
solution of Himalayan bath can sooth some common discomforts or
diseases that a person might have. For those that usually have
problems with their throats, try to use the sole as a gargle but
don not swallow the solution. Then you can also try putting the
solution in a pouch to get rid of headache or motion sickness. You
can also use it as eardrops as a treatment for ear infections or
facial scrub to heal acne. There are a more benefits that you can
personally experience from using Himalayan Baths. Try it now so you
can say hello to a healthier life!
