Sacha Inchi Roasted Nuts

详情

PROPERTIES

Baking purposes , as snack, for protein bars, etc.
These little seeds are a natural source of omega 3 and 6 essential fatty acids, and contain
three times as much omega 3s and twice as much fiber as walnuts. In fact, Sacha Inchi seeds
are considered to be the highest concentration of essential fatty acids in the world, at nearly
*0% omega 3 by volume. Some of the nutritional and health benefits of the Sacha Inchi can be
listed as follows:
- Essential fatty acids (EFAs) protect the central nervous system, according to research
published by the Archives of Neurology
- Increased levels of omega 3 EFAs also reduce age-related macular degeneration and improve
vision, according to the Journal of Ophthalmology
- Sacha Inchi can improve circulation and blood pressure
- Sacha Inchi can lower bad cholesterol (LDL) and improve good cholesterol (HDL), according to
a study undertaken by the Revista Peruana de Medicina Experimental y Salud Publica in ***1.
- Omega 3 controls healthy blood sugar levels, reducing the risk of Type II Diabetes EFAs are a
great anti-inflammatory