MANO Flour is all natural food highly pack with Iron and Protein.
It is organic and made from dried Plantain. It is processed in a
hygenic and safe environment. It is recommended for blood sugar
regulation and weight control.
To prepare,simply stir into a pot of boiling water, continue adding
flour until you get the needed thickness. It can be best eaten with
Okro, Ewedu,Vegetable soup etc
