Valerian Root extract(Valerenic acid) caps

Valerian Root is indicated for the relief of insomnia, stress-related mild anxiety, and nervous restlessness. It may also be used to ease stomach and menstrual cramps. Valerian has a long history of use in the relief of insomnia, it promotes ease of falling asleep and helps reduce night time waking.

Records of Valerian go back more than 1,**0 years where it has traditionally been known as a \'calming\' herb useful for the relief of insomnia. It helps to support the nervous system and assist the body to relax, providing gentle support for sleep. It has been found that those who have taken Valerian root for insomnia generally experienced improvements in sleep quality without morning grogginess.

Therapeutic Use