Cassava flour

详情

Cassava is a root vegetable. It consists of the underground part of the cassava plant. Cassava is a tuber crop and is similar in shape to a sweet potato. Cassava grows in many countries and is a staple in the diet of around **0 million people worldwide. The part of the plant they come from: Cassava flour contains the whole root, while tapioca flour is made up only of the starchy part of the root. Fiber content: Cassava flour contains moreTrusted Source dietary fiber than tapioca flourTrusted Source. Calories: Cassava flour has fewer calories per serving than tapioca flour. Their use in recipes: Both flours work similarly in recipes. However, due to the higher fiber content of cassava flour, it can be more effective as a thickener. Their taste: Cassava flour has a more noticeable taste — it has a nuttier flavor in comparison to more plain-tasting tapioca flour.