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Properties of soybeans are calories, water, protein, carbs, sugar, fiber, fat. The soybeans is economically the most important bean in the world, prov

Millets contain carbohydrates, protein, fat, crude fibre and are also rich in vitamins and minerals. They are also excellent of vitamin B, magnesium,

Kernels contain oil, protein, fiber, Ash and carbohydrates. Egusi improves appetite, improves the skin, antioxidants properties, helps in digestion,

Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA.Ginger contains gingerol which has a powerful medi

Bitter kola is a potent antibiotic with many detoxification abilities. Chewing bitter kola will prevent any infection or poison. It is used over the y

The health benefits of crayfish are strong bones, brain development, smooth skin, prevents depression. It is one of the sources of minerals like calci