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Cashew nut ismade up of a fruit in which the kernel is embedded. The real fruit of the cashew is commonly a nut. It is a kidney- or heart-shaped achen

The almond is the edible kernel of the fruit of the sweet almond tree. It isa bright white fruit wrapped in a reddish brown cover. It is consumed as d

The pistachio nut isa dry fruit of small size, lengthy, with a hard, thin and clear brown shell. The edible part is yellowish green and tender. They a

Lentils area type of pulse, along with beans, field peas, chickpeas, and faba beans. The term pulse is used to describe the edible seeds of legumes. L

Sunflower seeds are the fruits (achenes) of the sunflower (Helianthus annuusL.). The seeds are10-15 mm long and 4 mm broad, cylindrical or drop-shaped

Sesame seeds aretiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. They have been used in folk medicine for thousands of years. Unhu

cardamom, also spelled cardamon, spice consisting of whole or ground dried fruits, or seeds, ofElettaria cardamomum, a herbaceous perennial plant of t

Rice isthe seed of a semi-aquatic grass (Oryza sativa) that is cultivated extensively in warm climates in many countries, including the United States,

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