Benefit:
Normalises cholesterol levels; Prevents Diabetes; Prevents high
blood pressure; Helps obese people; Rich in Minerals; Alkaline
food
Cooking
Direction:
1, drain away the
fluid 2, rinse 1 or 2 times 3, hold in hot water for 1 minute then
drain 4, add to pasta sauce stir-fry, soup or salad! 5, suitable
for Chinese, Western and Japanese cuisine 4, ideal for hot
port
