Chia seeds can help reduce blood pressure. The seeds contain one of
the highest known plant sources of essential fatty acids (omega*3
and omega*6). EFAs cannot be synthesized by our bodies however, it
is very important that we get enough to support our immune,
cardiovascular, nervous and reproductive systems.
Chia seeds can help reduce blood pressure. The seeds contain one of
the highest known plant sources of essential fatty acids (omega*3
and omega*6). EFAs cannot be synthesized by our bodies however, it
is very important that we get enough to support our immune,
cardiovascular, nervous and reproductive systems.
