What better way to gain the strength and energy to carry you
through a hectic morning schedule than with a steaming bowl of
freshly cooked oatmeal. Oats are harvested in the fall but are
available throughout the year and can add extra nutrition to a
variety of healthy dishes.Oats, known scientifically as Avena
sativa, are a hardy cereal grain able to withstand poor soil
conditions in which other crops are unable to thrive
