White and Black Chia Seeds

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Chia Seeds naturally grown from the best sources of the world.

SCIENTIFIC NAME: Salvia Hispanica

NUTRITION FACTS:

• Chia seeds contain more iron three times than spinach.
• The grains offer high amount of nutrients that are important for bone health including calcium, magnesium and phosphorus.
• The strength seeds hold high amount of antioxidants and they are one of the best source of fiber in the world.
• They also are considered as an excellent source of protein, vitamin and mineral from nature.
• Chia seeds are grown in organically, non-GMO and they are naturally free of gluten.

 HEALTH BENEFITS:

• Prevent the cause of heart disease and diabetes.
• Improve health of brain, memory and digestive system.
• The seeds help people who want to lose weight, while offering high amount of nutrients.

HOW TO SERVE:

Chia seeds can be served both soaked and dried grains. For the first way, soak chia seeds into water or any liquid for ***0 minutes until turn into gel.

Eating raw is another way; you can put the seeds on top of your favorite dishes and drinks such as fresh vegetable, fruit salad, steamed rice, pumpkin soup, ice cream, fresh fruit juice and smoothie.

 SERVING SUGGESTION:

- 2 tablespoons per day for adult and children over *0 years

- 1 tablespoon per day for children in age 5 **0 years

CAUTION!!

Children under 5 years old and pregnant woman not allow to consume the seeds.

RECOMMEND STORAGE: Less than *5°F and less than *5% humidity

SHELF LIFE:

*4 months from production if stored under recommended storage conditions in original packaging.

SPECIFICATION: