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Black Pepper is one of the most common spices used in different
cuisines around the world. It is used in both the whole and the
grounded form. It contains potassium, magnesium, iron, vitamin K
and vitamin C. Apart from a strong flavor, it also has certain
health benefits.
Potassium is an important component of cell and body fluids that
helps controlling heart rate and blood pressure. It is a close
relative of cubeb pepper and a relative of black pepper and long
pepper. Like other members of the pepper family, Piper guineense
contain **8% of the chemical piperine which gives them their hot
taste.
