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Durian, the King of fruits. The Mother of all
fruits in the entire world! to earn this coveted title, the durian
must be something very special. From the shape of the durian
fruit to the taste of the durian flesh, it is beyond verbal
description.
The
durian fruit is popular in Southeast Asia is even known as the King
of Fruits. Durian is well-known for its strong odor that usually
turns off people who have encountered the fruit for the first time.
However, once opened and tasted, the durian fruit is actually
sweet, delicious, and healthy as well. It is so healthy that the
flesh is not only the one that gives health benefits, but also its
leaves and skin.
The flesh has many nutrients, such as fat, iron,
calcium, carbohydrates, riboflavin, and folate. The most notable
nutrients found in the durian fruit are phosphorus and
iron.