Thekola
nutis
the fruit of thekola
tree (cola).
Kola nut is a caffeine-containing nut of evergreen trees of the
genus Cola, primarily the species Cola acuminata and Cola
nitida.
Some
of the health benefits of kola nuts are; it oxygenates parts of the
body like skin and organs, it reduces risk of prostate cancer, it
helps prevent respiratory illnesses, it aids in weight loss, it
boosts metabolic rate, it stimulates heart rate and blood
circulation, it also aids in digestion and reduces constipation and
bloating.
