cashew nut

详情

Cashew nuts are really seeds. It is a perennial crop. They are kidney-shaped seed sourced from crop the cashew tree. Cashew nuts are protein rich. Like all nuts, cashew provides an excellent source of protein. They can help boost the bone, low in sugar, rich in fiber heart-healthy fat and plant protein. They are a source of copper, magnesium and manganese-nutrients important for energy products, brain health immunity and bone health.