Tiger nuts

详情

Tiger nuts are crops of the sedge family. They are not a nut.They contain a variety of nutrients and beneficial plant compounds. They are tuber, a thickened underground part of the plant\'s stem. They belong to cyperaceae family.Tiger nuts are super food as they provide a great number of nutrients such as calcium and magnesium. They are high in fiber that keeps the body in shape. They are substitute for cow milk. The dietary fiber in tiger nuts can help control diabetes. Tiger nuts oil properties compete with olive oil.