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Dried pineapple is rich in vitamins B1, B2, vitamin C, PP,
Carotene, organic acids, and minerals such as iron, calcium,
phosphorus, manganese,... help improve skin moisture, remove dead
cells and reduce cravings should be very good during weight
loss.
Pineapple is a very good source of fiber for
the body to help detoxify and cure constipation and diarrhea.
Pineapples are rich in the enzyme bromelain,
which breaks down protein bonds and promotes digestion and relieves
indigestion symptoms.