Honey is a sweet liquid made by bees using nectar
from flowers. Health practitioners throughout the world have used
honey as a remedy for more than 5000 yrs. Some clinical research
shows that honey may help healed wounds and burns, fight infectious
and alleviate cold and flue symptoms. A person may also benefit
from using honey as a sugar substitute in moderation it is
important to keep in mind that healthy overall eating pertains are
key in preventing illness and supporting wellbeing.