Coriander
seeds have a health-supporting reputation that is high on the list
of the healing spices. In parts of Europe, coriander has
traditionally been referred to as an "anti-diabetic" plant. In
parts of India, it has traditionally been used for its
anti-inflammatory properties. In the United States, coriander has
recently been studied for its cholesterol-lowering
effects.
Coriander
is known all over the world for its medicinal properties. It is a
great source of potassium, iron, vitamins A, K, and C, folic acid,
magnesium, and calcium that can heal many health issues.
