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Rice bran is the outer layer of the rice grain that is removed during the milling process to produce white rice. It is a nutrient-rich byproduct that contains a high concentration of fiber, vitamins (such as B vitamins), minerals (including magnesium, phosphorus, and potassium), and beneficial compounds like antioxidants and phytosterols. Rice bran is often used in various food products, including cereals, snacks, and baked goods, and can also be found in supplements and animal feed. Additionally, rice bran oil, extracted from the bran, is commonly used for cooking due to its mild flavor and high smoke point.